How to Wake Up Happy!

How to Wake Up Happy!

The secret is in the preparation the night before.Photographer: Eye for Ebony | Source: UnsplashThe secret is in the preparation the night before.Now, we have a lot going on in the world. Pretty big things happening.Many are waking up feeling a sense of weight,...
Speaking up or not. Then and now.

Speaking up or not. Then and now.

Today I wanted to bring up, maybe not the most funnest conversation to have, but definitely something that I feel needs to be discussed.It keeps popping up in conversations that I’ve been having with clients, people in general, and it is to topic of guilt, childhood...