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Body Autonomy and Health Care

Body Autonomy and Health Care

Grab the Video Transcription HERE Sharing this part of my experience, my life, my journey, however you want to phrase it, I feel is very important right now. I have a voice that expresses what many women feel they cannot. Or have shame around feeling or sharing. And...
Get Back Your Happies 😁

Get Back Your Happies 😁

For those of you that don’t know me you may be wondering who am I to tell you how to get back your  happiness? I’m a life coach certified NLP practitioner done a whole heap of study around how the brain works, emotions, beliefs et cetera. I have in the...
Why Rescuing Hurts You

Why Rescuing Hurts You

A much as we love people and want to support them through tough times theres a reason why rescuing hurts people. You can’t rescue people. Can’t save them. You can’t ride in on your white horse and wave a magic wand and just make somebody better. I...