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Let’s start with I am the kind of person that is always surrounded by people that love me, get me care for me, that want the best for me and naturally respect me.
I want to talk to you about some ignored indicators that are demonstrating to you that your life might actually be a little bit off track.
When you work incrementally to increase your happy, one day you wake up and go, “Hey, I feel pretty good. I feel a lot better than where I was six months ago or a year ago.”
I wanted to answer a question that was sent to me via private message. The question was, how do I stay so positive? Right? Well, to answer that, all the stuff behind it is quite large, quite in depth. Daily actions, processes, permission etc so I have decided to give you the big chunks to consider first.
If somebody says something that pisses you off, instead of walking away going, I should say this and I should have said that and next time I see that person and you know, running an internal dialogue: what about at the time, we say, hey, that’s out of line.
The first thing I really want to highlight if you have somebody in your life who is depressed right now, you really need to make sure that you’re being supported through this as well.