Three things you need for up-levelling boundaries and (typical me) it’s not your typical answer.

Let’s start with I am the kind of person that is always surrounded by people that love me, get me care for me, that want the best for me and naturally respect me.

3 Ignored Indicators That Your Life is Off Track.

I want to talk to you about some ignored indicators that are demonstrating to you that your life might actually be a little bit off track.

The Simple Sum for Happiness

When you work incrementally to increase your happy, one day you wake up and go, “Hey, I feel pretty good. I feel a lot better than where I was six months ago or a year ago.”

The Trickle Down Effect of Choosing to be Positive

I wanted to answer a question that was sent to me via private message. The question was, how do I stay so positive? Right? Well, to answer that, all the stuff behind it is quite large, quite in depth. Daily actions, processes, permission etc so I have decided to give you the big chunks to consider first.

Expressing Anger- Can It Lead To Happiness?

If somebody says something that pisses you off, instead of walking away going, I should say this and I should have said that and next time I see that person and you know, running an internal dialogue: what about at the time, we say, hey, that’s out of line.

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3 Ways To Journal with Purpose

3 Ways To Journal with Purpose

I know there’s lots of courses and things out there that you can do if you really want to get stuck into it. But I thought today I would share what I do. And you can see here I do a lot of different types of journaling, depending on my mood and what I feel the topic/experience in my life requires.

Judgements Or Miracles. You Get To Choose

Judgements Or Miracles. You Get To Choose

When we judge we block our ability to receive miracles into our life. You simply cannot stand back in a place of judgement (which is negative energy that is based in shame, fear and non-acceptance) an expect to receive the abundance of God/Universal gifts when placing negatively onto others.

Healing and Being Broken. #opinionpiece

Healing and Being Broken. #opinionpiece

I had events in my life that I wasn’t set up to deal with in a way that allowed me to stay in love with who I always was: a fabulous, kind and loving human. It was demonstrated that bitterness, anger and self loathing was the only pathway to experiencing trauma and pain. And dealing with it was a long hard slog that never ended. It is not the only way.

Judgement in a Time of Crisis.

Judgement in a Time of Crisis.

What I know is this: the more you have the more you can give. If people keep working on their business and bring in more income it allows the space for them to be able to give more. Shaming people for keeping their livelihood active isn’t going to support people in crisis.

You were born knowing you’re the best.

You were born knowing you’re the best.

Back in primary school you were considered “a natural” Everything was easy, you were the smart kid right? Everyone said you go places. So much praise and awards for doing well. It felt good. Until it stopped.

Shame or Creativity: You Decide

Shame or Creativity: You Decide

It’s something that’s talked about in hushed tones in Facebook groups, rarely mentioned on personal profiles on Facebook, and it’s not something that you see pictures posted about on Instagram What am I talking about?