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Get Back Your Happies 😁

For those of you that don't know me you may be wondering who am I to tell you how to get back your  happiness? I'm a life coach certified NLP practitioner done a whole heap of study around how the brain works, emotions, beliefs et cetera. I have in the past taught the...

Why Rescuing Hurts You

A much as we love people and want to support them through tough times theres a reason why rescuing hurts people. You can't rescue people. Can't save them. You can't ride in on your white horse and wave a magic wand and just make somebody better. I said in my video...

I Never Had Kids, I Still Have Value

There is a subgroup of valuable women who have been quietly ignored and disrespected for many years, and that is the woman over 40, who never had kids and may not have ever been married. Their value and contribution to society is judged and questioned and can leave...

It Was Never A Weakness

For years I’ve been self-conscious about the sound of my voice. At 47 years of age I’m still told that my voice sounds young which weakens my authority in leadership roles, as a presenter and coach. I had a partner once tell me that told me when I sang I sound flat...

Let’s look at fear

Let’s look at fear and how easy it is to be fearless, even though there is the space of judgment potential to open. Fear is an emotional response: something happens we get afraid, our body locks up, we freeze, we go into flight mode or decide to fight. The reason that...

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Your Story and Permission to Heal

Your Story and Permission to Heal

I was recently asked to write about how sharing your story gives other people permission to heal. (When you buy me a coffee, or in this case a virtual cup of tea or 5 you get to give me a suggestion for a blog topic. If you want me to write on a topic for you go here:...

You Can Be a Feminist and Have an Only Fans Profile

You Can Be a Feminist and Have an Only Fans Profile

It’s all about the intention behind it. I am a feminist, and I am quite happy to announce that to the world. I’m also an artistic nude, fashion, fitness, activewear and fantasy model. The two things don’t seem like they go together, right? I get it may be confusing....

Loving A Trauma Girl

Loving A Trauma Girl

It’s tough dating a trauma girl. She’s a woman, yet there’s also a childlike quality about her. She is confusing and it's hard to explain why. She looks so normal; she smiles so sweetly, and she seems so happy on the outside. What you can’t see is she still has echoes...

The Truth About Collagen

The Truth About Collagen

Why do you need to know? Hi in case we haven’t met before, my name is Trudi. I am a real person who heard the buzz about collagen. As a woman over 40, who has invested a lot of money in her health and physical appearance I wanted to make sure I was investing my money...

Do You Know Someone With Stinky Feet

Do You Know Someone With Stinky Feet

If you worked with me 20 years ago we would be working in a rabbit photo lab together. And today I want to talk to you about stinky feet in this photo lab. For those that don’t know before digital, film and photographic images were processed in labs run by Kodak or...