fbpx

Do You Know Someone With Stinky Feet

If you worked with me 20 years ago we would be working in a rabbit photo lab together. And today I want to talk to you about stinky feet in this photo lab. For those that don’t know before digital, film and photographic images were processed in labs run by Kodak or...

What Makes A Resolution Work?

It’s that time of year for New Year New Me… But there’s a reason why New Year’s resolutions don’t work, that most people have never been taught. New Year’s resolutions are generally very grand statements about creating a massive transformation in someone’s life. This...

3 Tips For Enjoying Christmas Even If You Have Social Anxiety

Does the thought of spending time with the rallies and handing out presents to family give you heart palpitations? The coming judgement around who spent what and how much effort went into choosing or wrapping the gifts. Of people criticising what you put (or don't...

New Years Goals and The Pressure to Perform

Who here has ever set a News Year resolution (or two or three) and then by February you've completely dropped it as possible? I'm raising my hand as I am guilty of that. I can see now that my goals were waaaay too big, had no logical progression in my mind, and as I...

Surviving The Expectations Of Christmas

Anyone else get a little on edge around this time of year? It's ok, you are not alone and after the 2020 we've experienced I can image the pressure is on in new and interesting ways. To be able to serve here are some tips for you to prepare for the day and then not...

Latest On The Blog


 

Remove the Need – Add The Requirement

Remove the Need – Add The Requirement

I really opened up to an old friend yesterday and shared with her how I felt that my closest friends from interstate had really forgotten me in this lockdown (her being one of them). I felt super vulnerable in sharing that with her. I mean I am the strong one, The...

You Aren’t Being Programmed for Joy

You Aren’t Being Programmed for Joy

This world doesn’t want you to be happy. While I haven’t watched social dilemma yet, I’ve been around enough to understand that big business trades on pain and insecurity and social media gets more money the longer you’re online. My most recent experience of this has...

Conditioning holds you back, not a weak mindset…

Conditioning holds you back, not a weak mindset…

It takes a special kind of lady to say she needs help. You see most women have been raised with the belief that struggle and sacrifice needs to occur to prove worthiness. That to be the last to receive has meaning for those receive before you. What it does is teach...

What if you’re not actually lazy?

What if you’re not actually lazy?

We all see those posts on the Internet that say, “do what you love, and you’ll never work a day in your life”. The Venn Diagram that says “list what you do on one side, list what you love on the other side and get them to meet in the middle”. Yay!! It all sounds...

Pain and Moving Forward

Pain and Moving Forward

Recently I was cleaning kitty litter trays in the back yard and wacked my knee a beauty on the garden bed. As you can see in the photo it was hard and I will admit to cursing in a way a drunken sailor would blush. The pain may have possessed me for a while… This was...

Stop Feeling Judged and Embrace Your Shadow

Stop Feeling Judged and Embrace Your Shadow

I think it’s a rite of passage feeling judged when it comes to showing up on the internet especially when what you have to say is important. Back when I first went into business, I used to work with teenagers but always had to discuss their signing up with their...