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The Power Of Having A Purpose In Your Life

I shared this on my business page, and it’s important so I’m sharing this here. How am I still here when so many others don't make it through the darkness? #triggerwarning #mentalhealthawareness #depression #suicide I want to discuss the power of having a purpose in...

Dealing with Deep Trauma

For those of us who've experienced deep trauma, it's normal that we develop behavior patterns in response to that. So many times, I overlooked my internal guidance system and ended up inviting more distress into my life. #cellularsetpoint #cellsrequiringfood I was...

Overcoming Stress and Anxiety in Troubling Times

It’s important to honour your feelings at this time and it’s important to keep aiming for high vibration. My goal is to be a leader around helping people manage in times of anxiety of stress, worry. If you're high functioning, depressed personality type, I'm here to...

Remove your Stress

Here we are mid-August, living with uncertainty and in lockdown times for some of us. Today I want to remind you of something that is super special about YOU! It’s something that can easily be forgotten, especially when times are stressful and uncertain. The universe...

Stop Shopping and Start Feeling

I wanted to talk about what we’re actually doing when we’re buying all of the things when we’re sad, frustrated, bored or not feeling right.

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Here’s ALL the Approval You Will Ever Need

Here’s ALL the Approval You Will Ever Need

Do you often hear the term, “you have everything you need inside of you” thrown around? It used make me a little nuts because I was so invested in looking externally for EVERYTHING I needed.

I Hate You But I Love You 2019.

I Hate You But I Love You 2019.

2019 you cracked me open and showed me parts of myself I didn’t want to acknowledge. You pulled me apart and in the shattered pain I put myself back together.

Don’t Do it Sparkles!

Don’t Do it Sparkles!

Today I am sharing a brutally honest opinion as I review my life and the decision to go into business fo myself and contemplate my life if I had of chosen to stay in employment.

Is coaching hindering your happiness?

Is coaching hindering your happiness?

“If it’s not in your subconscious it’s not impacting your manifestation because it’s unknown and has no emotion attached to it”. Esther and Abraham. Yet the coaching industry teaches you to go looking for “it”

You can feel good and be successful!

You can feel good and be successful!

You have the power to make a different decision to make and your choice to step out of the pain the frustration to stop isolating yourself and to find a life that fulfills you in all areas